Special Diet

Cottage Cheese on Whole Grain Bread with Fresh Blueberries

I’ve gathered some of my favorite easy healthy cottage cheese recipes here all in one place. I have been a cottage cheese fan since the 1970s. You might think of it as “diet food”  but it is so much more. In addition to being nutritious, with about 15 grams of protein in a half cup [...]

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Fresh Grilled Vegetable Platter with Garlic

One of the tastiest and easiest ways to prepare vegetables is to grill them. The easiest way to grill vegetables is on a Propane or Gas Grill or in a Griddle on the stove. You can also wrap them in foil packets placed on the grill. In addition to being quick and easy, grilling really brings [...]

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